White Heron Sangha

"Developing Kindfulness" - talk by Carole Maurer

  • 22 Apr 2018
  • 6:00 PM - 7:30 PM
  • WHS Meditation Center, Avila Village

Carole will review Ajahn Brahm's little book Kindfulness and guide us in some meditation practices he recommends.  Adding love and kindness to mindfulness – “kindfulness” – enables us to embrace other beings and ourselves just as they and we are, bringing ease to our body and mind, and ultimately to the world.

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