White Heron Sangha

Chanting and Song as Mindfulness Practice with Jennifer Berezan

  • 17 Feb 2019
  • 6:00 PM - 7:30 PM
  • WHS Meditation Center, Avila Village

Singer / songwriter / activist Jennifer Berezan will lead us in the combining of two ancient spiritual practices—meditation and music—as a path to opening our hearts and to our true nature. Woven into Buddhist meditation practice, we will engage in musical experiences from traditional, Pali, and contemporary traditions, including sessions of chant, song, and deep listening. The meditation practice and musical experience are all designed to create equanimity, joy, and healing.

see more about Jennifer

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