White Heron Sangha

"Meditation and Teens" - Gabe Villegas and Kailey Zeiders

  • 12 May 2019
  • 6:00 PM - 7:30 PM
  • WHS Meditation Center, Avila Village

You have likely come across the gloomy statistics: teenage anxiety and depression are on the rise. In a world when things are faster and easier you would think this would not be so. As an educator, I witness daily the effects on our striving young people and seek to counter those effects by implementing meditation programs in our schools. Student Kailey Zeiders and I will speak to the issues facing our youth today and how meditation can provide not just a tool for coping but an actual means of liberation from the trappings of our modern world.


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