White Heron Sangha

"Meditation and Teens" - Gabe Villegas and Kailey Zeiders

  • 12 May 2019
  • 6:00 PM - 7:30 PM
  • WHS Meditation Center, Avila Village

Gabe is launching the first in a new series of talks on Buddhist practice at different phases of our lives.  As an educator, Gabe witnesses daily the effects of anxiety and depression on his teenaged students, and he seeks to counter those effects by incorporating meditation in his teaching.  Student Kailey Zeiders and he will show how meditation can provide not just a tool for coping but an actual means of liberation from the trappings of our modern world.

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