White Heron Sangha

"Prana in Everyday Life" - Laura Liss

  • 25 Aug 2019
  • 6:00 PM - 7:30 PM
  • WHS Meditation Center, Avila Village

Often described as life force energy or breath, the Sanskrit word Prana has many levels of meaning and is also referred to as the subtle energy winds, or Lung, in Tibetan.

This talk will briefly explore the main chakras of the central channel - which are responsible for distributing Prana throughout our bodies - and we will practice how we can work this energy to bring about calm, ease and balance.

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