White Heron Sangha

Evening Meditation During Election Week

  • 02 Nov 2020
  • 06 Nov 2020
  • 5 sessions
  • 02 Nov 2020, 7:00 PM 9:00 PM (PST)
  • 03 Nov 2020, 7:00 PM 9:00 PM (PST)
  • 04 Nov 2020, 7:00 PM 9:00 PM (PST)
  • 05 Nov 2020, 7:00 PM 9:00 PM (PST)
  • 06 Nov 2020, 7:00 PM 9:00 PM (PST)
  • Community Zoom Room

 Join White Heron Sangha for 

Evening Meditation During Election Week


Whether you want to lower your anxiety level and rein in catastrophic thinking

 or 

 simply seek refuge from non-stop election results news coverage—

 

Mindful meditation helps us establish states of calm and equanimity which are especially helpful in times of division and chaos—times like now.


White Heron Sangha—On-Line Meditation  

Monday, November 2 through Friday, November 6 

7:00 PM to 9:00 PM (PT) each evening. 

Join on Zoom

Freely offered and open to all.

Come for a few minutes or the whole two hours, one evening or all week long.

Each hour will be divided into 20 minute segments with a facilitator providing some focus and guidance for each segment.   

Please make sure you are muted when you enter the meditation.

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Dana gratefully accepted

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